The most obvious of causes for such a huge amount of fat derives from terrible eating habits and lack of physical activity.
However, the fact is, when the weight of a person significantly exceeds a certain norm for their age and gender, the health and well-being of a person tends to generally decrease in quality.
Obesity might not be a serious disease in the commonly established meaning of this term, since it is not contagious like the flu, irreversible like AIDs, or deadly like cancer. Yet it has been proven there are numerous links to a higher probability of heart-related diseases, depression and passiveness, diabetes, and premature aging of the body as a whole and the brain in particular.
Moreover, obesity decreases the general quality of life, since it becomes difficult for an obese person to enjoy simple activities, stay energetic and active, succeed in sports, and enjoy a full-range diet.
Thus, when talking about obesity in a country like America, where the problem is especially acute and critical, we need to consider the most probable causes and factors of obesity in order to come up with an effective health program to deal with this issue in the United States.
Obesity can be argued to be genetically predisposed and there is little governments and NGOs can do about this fact. It is true that some Fat americans essay example are born with a higher probability of being overweight and eventually obese than others Porps However, this number is significantly higher for the US population.
Thus, we need to look at those factors that could explain why the problem of obesity is more serious in America than in, for example, Germany, Russia, or Brazil.
One of such factors is the factor of eating habits. Americans have a tendency towards substantial fast food and soft drink consumption. Eating french fries, pizza, cheeseburgers, and drinking Coca-Cola are the top metabolism inhibitors in modern American society.
By consuming such foods and drinks regularly, American teenagers, adults, and children slow down their metabolism by up to 12 times, as research has proven Henrix This means the same amount of food will be digested and absorbed 12 times slower by an American teen than by a healthy-eating Russian or African child.
Hence, when working towards decreasing obesity rates, we need to start from completely changing our dietary habits and refraining from eating fast foods or drinking soft drinks.
Another point to consider when talking about American dieting habits is the lack of fresh fruits and vegetables in their everyday ration. We seem to think a glass of orange juice, watered down from concentrate and flavored with artificial sweeteners, or a few grapes on top of a cupcake for dessert, or a bowl of spinach salad for dinner, does the trick and provides the necessary amount of vitamins, microelements, and minerals for our body and mind.
However, this is far from being true, as dietitians inform. Five different fruits and five different vegetables a day is the minimum requirement for healthy development Parker The key is to eat in variety and to eat fresh, garden-grown products.
In the United States, there are few places where fresh, recently-picked, and naturally-grown fruits and vegetables are sold at local markets. In the majority of cases, it is the supermarket chains which distribute such products to Americans across the country.
Unfortunately, keeping our own gardens and growing our own fruits and vegetables is not an act most Americans are able or willing to do.
Then, is there a solution? Organic food, which many consider to be rather pricy, is in fact much healthier than what we are offered in the regular chain supermarkets. When it comes to health, prevention and precaution are less expensive than the treatment afterwards.
The solution that is most suitable for an average American family is to shop organic, fresh, and healthy, choosing vegetables and fruits over unhealthy calorie-booster snacks like chips, pretzels, and donuts Open One more important factor we often forget about when investigating the reasons for high obesity rates in the United States is the factor of portion size.
Comparative studies have often proven the size of an average serving portion in America is many times higher than in the majority of other countries.
For instance, one portion of pasta in an average American middle-class restaurant can be split into 3.Why Obesity Is Eating Americans Essay Sample.
Within the last few years, obesity has become the number one health risk in America. “For the first time ever, overweight people outnumber average people in America. Moreover, numerous health issues such as ulcers, dysbacteriosis, cholecystitis, and diabetes, which are also directly related to one’s eating habits, have a negative influence on a person’s weight and the amount of fat in a body.
The logic seems impeccable: In , the U.S. government officially recommended that all Americans eat a low-fat diet. The entire country fell in line. And fat is a continuing condition, not like having a cold (j’ai un rhume), which will pass, but WHO I AM — a condition as unchangeable as where I was born or the color of my eyes (mes yeux sont noisettes).
Powerful Essays words | ( pages) | Preview The Obesity Epidemic in America - Obesity and being overweight are problems in America that are continuing to exacerbate each and everyday. Imposing a fat tax on saturated fat, junk foods, sodas, etc.
would be best because of many health and money related issues that it could possibly solve. A fat tax could help control many health problems the United States is facing today by giving some incentive to .